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Freeforever

Daily check-ins
9 self-care practices: Soft Mornings, Crown Care Ritual, 5-Minute Reset Breath, Evening Exhale, Tender Refuge: Welcome, Pour Back In, Body Scan for Tension, One Affirmation a Day, Tiny Wins Journal Prompt
Browse-only community (no posting)
Crisis support access

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Your AI coach & a clear path.

$14.99/month

Everything in Bloom
AI coach chat (50 messages/day)
AI coach features Marsha's image with an AI-generated morning greeting
Full recipes & meal ideas (general wellness content, not personalized nutrition plans)
Full Tender Practices & Tender Refuge library
Post in community & join an accountability pod
Stress toolkit
10% off retreats

Live coaching, deeper support.

$29.99/month